Monday, December 19, 2011

Day 34-Basketball Part Duex

Day 34
Thurs Dec 15th

Basketball-60 mins

The school I work at was on finals schedule so things were kinda hectic and I didn't get to do my strength training workout.  I know, no excuse is a good excuse.  I should've found a way to get it done.  I'll admit I dropped the ball in being consistent.  On the other hand, I got to play basketball again and get my competitive juices flowing.  

Was another great game of basketball.  Running, jumping, and dripping sweat-it was everything you could ask for in a cardio workout.  Im kind of disappointed that I missed my strength training, but all in all it was a good, productive, active day.  



"People often say that motivation doesn't last.  Well, neither does bathing-that's why we recommend it daily."
Zig Ziglar


Stay active.  Stay healthy.

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