Day 37
Sun Dec 18th
Ab Work
Plank Crossovers 2x20
Plank Holds 2x1 min
"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."
~Anthony Robbins~
Breakfast-jack in the box
Lunch-chinese buffet
Dinner-protein shake
Stay active. Stay healthy.
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