Day 9
Nov 20th
Rest/Stretch Day
"When you know what you want,and you want it badly enough, you'll find a way to get it."
Jim Rohn
Jim Rohn
Did a little cardio interval today to try and work off some of the beer from yesterday, but for the most part I took today off. Rested up to hit this week hard. Time to make a goal a reality. Wish me luck.
Breakfast-apple jacks, 0% milk
Lunch-rice, sushi roll, grilled chicken, shrimp, crab meat, water
Dinner-tilapia, shrimp, baked potato, green beans, spinach dip, water
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