Day 23-Don't say it..Do it!

Day 23

Dec 4

Rest Day

Decided to do the same thing as yesterday but with sit ups this time instead of push ups.  I did a sit up for every score in the saints game.  Ended up doing around 100 so it was a productive active rest day.  Time to hit this next week hard to keep moving closer to my goals.  I hope everyone has a blessed week and stays active even though the weather is supposed to be bad.  

"If you want to achieve your goals in life, don't say it.  Do it!"

Anonymous

Stay active.  Stay healthy.