Day 40
Wed Dec 21st
Rest Day
Did absolutely nothing today as far as a formal workout. Ended up playing some golf and enjoyed being outside soaking up the sights and sounds. Time to recuperate and hit tomorrow's workout in the face.
"Make rest a necessity, not an objective. Only rest long enough to gather strength."
-Jim Rohn
Stay active. Stay healthy.
Lunch-Subway-ham, egg, and cheese, water
Dinner-Chipotle chicken burrito, water
No comments:
Post a Comment