Friday, December 23, 2011

Day 40-Rest Day

Day 40
Wed Dec 21st

Rest Day


Did absolutely nothing today as far as a formal workout.  Ended up playing some golf and enjoyed being outside soaking up the sights and sounds.  Time to recuperate and hit tomorrow's workout in the face.

"Make rest a necessity, not an objective.  Only rest long enough to gather strength."
-Jim Rohn



Stay active.  Stay healthy.



Breakfast-Eggs, biscuits and gravy, sausage
Lunch-Subway-ham, egg, and cheese, water
Dinner-Chipotle chicken burrito, water

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